Every teacher deserves a little pampering. Our teacher and staff’s health is very important to our schools. Flyers can home with students reinforcing to parents how important a healthy breakfast is before coming to school. The kids can make Cat in the Hat paper hats to wear. Have green food coloring available for those who dare try the green eggs. Seuss Day than to serve the students a healthy breakfast of eggs, ham, wheat toast, juice and milk. Provide a handout to send home for parents talking about the importance of sleep in a child’s day and for academic success. Consistent bed times are important to their ability to achieve academically. Studies show that you cannot “catch up” on much needed sleep on the weekends.Ĭhildren need 8-16 hours of sleep per day depending on their age. The kids love to come to school in their pajamas! This is a fun way to teach students how important it is to get enough sleep. She didn’t understand what he meant until the teacher explained that he was absent the day they talked about lungs so his boy was “lung less!” This activity has proven to be an ongoing educational tool with a constant reminder of how o ne pre-K student told the school nurse he was “lung less”. You can include the liver, kidneys, gallbladder, pancreas and spleen for the older students. Lungs, Heart, Brain, Bones, Mouth, Eyes, and stomach are a few that the little ones recognize. Talk about the purpose, location and how to care for their boy. Throughout the next few weeks, discuss the various organs, have an enlarged picture of the organ for each child to cut out and glue onto their body. Cut out the tracing and hand it on the wall. Have each student trace their silhouette on a large piece of roller paper. It can be taught in an age appropriate format. This teaching tool is a great way to teach students about the anatomy and physiology of the body. Another group speaks out against not smoking to protect heart health. A group of students jump rope, hula hoop etc and talk about the importance of exercise in daily routines. One student dresses like a doctor and examines the heart of another student using a stethoscope and blood pressure cuff. Have the Bad “Fat” brothers and the “Trans” sisters talk about nutrition. Use a drum and have students repeat out loud “Be the Beat” at the end of each act. Have a group of student’s role play the important things to keep your heart healthy. Students snap their fingers after each act and the drums are played to the chanting of “Be the Beat”. Use a poster with squirrels as the characters. Students can be gifted with the hats and gloves or names can be picked for the recipients.Ī display of various nuts and berries is a welcome reminder of how important theses are to our nutrition. Include outside sports and when to know it is time to go in and warm up. Talk to the students about the importance of dressing warm during the cold season. Team up with local community members who may donate hat and gloves. Each family gets a copy of the finished project as a reference for home. Students learn from researching their topic, each team creates their page using the internet and other programs. “The Sharks” (water safety), The Hornets” (stings and bites) etc. Two or three students per team with names like “The Grillers” (barbecue safety). Have the middle school student’s team up and create a booklet about summer safety. Kids are amazed when they see the sugar in the cans or baggies. Include regular and diet sodas, candy, jelly, Ketchup and others. Many science projects have addressed the subject of sodas and their effect on weight and the decay of teeth… Put up a display and fill containers with teaspoons for sugar equivalent to the amount in each object. A poster with the nutritional value of corn along with popcorn treats for the students is sure to get their attention. This can be a day of nutritional education related to the many ways to use corn. Health, Nutrition and Food Printable Worksheets
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